Sunday, May 23, 2010

Katie J_What I Consumed in a Day



Today I ate a Special K granola bar for breakfast, a few Pringles for lunch, and a bowl of my favorite Special K cereal for dinner, along with a bottle of water. I know that sounds like I didn't eat much, but because it was Saturday I ended up not eating my breakfast until about lunchtime, because that's when I woke up! So really my granola bar and the pringles were basically one meal. But this activity was very interesting to do, I liked having to look back and record everything that I had eaten in a day. It's a good way to keep myself accountable for the (unhealthy) food I eat. Also, having to draw each food item, espcially in white, was challenging because usually pictures of food are so filled with color. I realized that it is much harder for me to depict an item if I can't use color to help represent it.

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