Rebecca Lynch _ What I Consumed in a Day

For breakfast, I had a bowl of cheerios and almond milk. I had a banana for a morning snack. At lunch I ate an onion bagel with hummus and celery sticks with peanut butter. In the afternoon, I made myself and iced coffee and had an apple. My dinner was a salad full of spinach, tomatoes, mushrooms, chickpeas, avocados, and some other veggies I cannot quite remember. I also drank at least 8 glasses of water during the day.

I really enjoyed this assignment. A little more than a month ago I made the decision to switch from pescatarianism to eating vegan and I LOVE it. Because of this switch, I am now always aware of what I am eating and the ingredients in it. I liked drawing out this picture because it forced me to not only be aware of what I was eating, but to keep a running record of it as well. Yay healthy food!